Learn More
Tailored massage treatment sessions aimed at maintaining optimal function or keeping on top of old complaints. We use a variety of deep tissue techniques, soft tissue mobilisations, PNF and IASTM (instrument assisted soft tissue mobilisation therapy) alongside traditional effleurage and petrissage methods.
We use the 'More than Massage' mantra, giving you best value for money with pre and post treatment checks, post treatment advice and exercise to use to maintain your results.
Bulk buy packages available to purchase to save you time and money.
Common Presentations
Here are our top 5 most seen presentations for each joint in the body:
1. Cervical strain or sprain.
2. Herniated cervical disc.
3. Cervical spondylosis
(arthritis of the neck).
4. Radiculopathy (nerve root compression).
5. Desk Based Knee Pain
1. ACL and PCL ruptures
2. Patella tendinitis/ tendinopathy
3. ITB Friction Syndrome
4. Knee Osteoarthritis & Meniscal Tears.
5. Chondromalacia Patellae
(Runners Knee)
1. Lateral Ligament Sprains/ Instability.
2. Achilles tendinitis/ tendinopathy.
3. Plantar fascitis.
4. Shin pain/ MTSS.
5. Calf and Soleus Muscle Strains
1. Ligament sprain.
2. Herniated spinal disc.
3. Spondylosis
4. Sciatica
5. Postural Based Pain
1. Gluteal Tendinopathy.
2. Trochanteric Bursitis.
3. Athletic Groin Pain.
4. Hamstring and Groin Strains.
5. Hip Joint Osteoarthritis.
1. ACL Reconstruction.
2. Shoulder Stabilisation.
3. Hernia Repairs.
4. Knee Replacements.
5. Lumbar Discectomy.
Get In Touch.
Visit
Titan Performance Gym
St Catherine St,
Kingsholm,
Gloucester, United Kingdom
GL1 2BX
